BODY WEIGHT CARDIO ROUTINE
WORK 15 SEC REST 15 SEC
1) PUSH -UPS
MOUTAIN CLIMBERS
THUSTERS
HIGH KNEES
SQUATS
JUMP SQUATS
REST 1 MINUTE IN BETWEEN ROUNDS
GOAL IS 6 ROUNDS
GOOD LUCK
HAVE FUN
BURN THAT GOO
MAKE ME PROUD
