Wednesday, June 23, 2010

VIDEO MONTAGE OF TODAYS WORKOUT

Hey Gang,

Take the next 30 to enjoy a video montage of todays 5:30 workout.

Create your own video slideshow at animoto.com.

Tuesday, June 1, 2010

Welcome to BootCamp

Hey Gang, One workout down eleven more to go. You will get stronger as we progress. Hang in there and give it your all you will get results.