Hey Gang, Just a short note and an exercise video. Congradulations you have completed 2 weeks of bootcamp. You should all be very proud. I espesially want to give credit to Eve for getting rid of those coffin nails. You are my hero. Next I would like to thank everyone for giving 100% this seesion you all have the intestinal fortitude to succeed. Check out this video for some core exercises incase you are bored in front of the tv. Let me know what you think. Hey
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