Saturday, December 5, 2009

HERE COMES THE HOLIDAYS

Hey Gang,
With the holidays right around the corner I know most of you are occupied with finding the right gift for your loved ones. I know in my house I ask Mary what she needs and she tells me that she has everything she wants. Nothing like making my life difficult. On the other hand I ask Sarina what she wants and the list runs around the corner. I guess I can expect that from a 16 yr old girl. ON the other hand Mary asked me a few times and I dont have an answer. I guess when you have a roof over your head a great wife and a daughter who is healthy and happy you cant ask for much more.
I would like to help all the people out there that are tired of being tired. Fitness to me is a very important part of life. I would not be able to do half the things I do if I was overweight and out of shape.
I think everyone of you feel that being fit will help us all as we grow older and help us improve the quality of our lives. If it just makes it easier to do everyday taskes or give us the strength to run around with the kids. It all seems worth it.
We are half way through this bootcamp session and you should all be proud of your progress. You all have brought determination and intestinal fortitude to this adventure and you will all succeed.
Just a reminder this session ends Dec 18th and because of Christmas Chanuka and New years all coming on so fast we will be taking a 3 week break. Our Next session will start Jan 11th 2010. Hope to see all of you back then. By the way if you are stuck for a gift for a loved one any type of fitness gift will do wonders for their quality of life. Thats it for now. Have a great weekend

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