Why is is that 70% of people who join a gym fail to get the results they desire? Is it from lack of effort. The wrong motivation.? Incorrect instruction? Or all of the above.
When people join a fitness bootcamp and are instucted correctly, the success rate skyrockets. With bootcamps you get the instuction of trained proffesionals who actually care about your progress and your over all health. At Princeton Adventure Bootcamps you are not treated like a number. Your health and wellbeing are number 1. Each exercise is programmed to the individual. Your success is our success. Our motivation is to teach people that exercise can be a way of life that does not have to boring or monotonous.
Most big box gyms hope you pay and never show up. At Princeton Adventure Bootcamps if you miss a class we want to know why. The more success each camper has the better reputation we create. If you know anyone that would be interested in fitness success please pass along this link. Have a great Day
Recipe of the day
Blackbeans and rice with a twist (From start to table 15min)
1 Can blackbeans
1 small onion
1 small green pepper
1 cup salad shrimp
1 tablespoon minced garlic
1 cup red wine
1 pouch 10 minute Success Brown Rice
Saute green pepper,Garlic,Onion,,and red wine in olive oil
cook rice according to the box
5min before the rice is done add blackbeans and shrimp to the saute
Pour yourself a glass of fruit loaded Sangria and enjoy
Serves 2
This is very high in protein and fiber and makes a great fast dinner
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