How's it goin'! This is a letter from your ol' pal, your belly fat. We sure had a great time this summer, didn't we? Lots of good times, great food, and plain ol' sitting around eating and drinking too much. Well, I'm thinking about sticking around another year if you don't mind? However you might need to get a bigger pair of pants, as I was thinking about expanding my place down here. But do me a favor, avoid Princeton BootCamps I know you havent been for awhile
The last time you did that Princeton BootCamp stuff, I nearly had to look for a new place to live. I felt like the Wicked Witch of the West in the land of Oz. Did you hear me yelling, "Help me, I'm melting!"? Instead, pretend to workout on your own or go back to the gym. We all know what great results you got there. Sure I get a little sweaty, and the ol' brain up there thinks it's doing "a real fat burning workout", but it's never enough to melt me outta here. Another thing, keep listening to those experts who say resistance training doesn't burn body fat. Since research shows they're wrong, if you added metabolic resistance training to your program, you'd need to throw me a "going away belly fat" party. After each one of those Princeton BootCamp workouts you did for a while
felt like someone lit a match under our collective butt. I was
burning up down here! Boy oh boy, I sure was glad you gave that up and went back to just lifting utensils and not dumbbells. Otherwise we wouldn't have been able to celebrate another summer together this year. **Awww, hugz** Sometimes I wonder, my ol' friend, what did you ever do in college without me, your trusted belly fat? Back then, you were probably one of those people that just couldn't
felt like someone lit a match under our collective butt. I was
burning up down here! Boy oh boy, I sure was glad you gave that up and went back to just lifting utensils and not dumbbells. Otherwise we wouldn't have been able to celebrate another summer together this year. **Awww, hugz** Sometimes I wonder, my ol' friend, what did you ever do in college without me, your trusted belly fat? Back then, you were probably one of those people that just couldn't
wait to get to the beach to show off your body, not like these days. Nope, stay in the shade and keep the cover-up clothes on, that's the way to go now. Besides, its a lot closer to the cold beer and the BBQ when you're sitting in the shade avoiding all the fun down on the beach. Well it sure was good catching up with you. I'm sure we'll be in touch more often (hard not to be in touch with I'm this big - LOLz), as long
as you stay away from that Princeton BootCamps workout routine. Sounds hot. Too hot.
Belly fat no likey thermogenic workouts. Brings a tear to my eye whenever I even think about that workout program and all the belly fat it's burned. Heck, it's fried more fat than a cook at a greasy breakfast joint. So again, if you want to keep me, your dear old belly fat, around for another year and another summer, don't go back to PrincetonBootCamps on Sept 10th- otherwise, its all over pal, and you'll never see me again. **Sad face**
Belly Fat says, "Do NOT use this workout" Your friend and spare tire, Belly Fat, your BF-BFF (Belly Fat Best Friend Forever) PS - Seriously DONT GO BACK TO PRINCETON BOOTCAMPS ON SEPT 10TH You now have 4 sessions to choose from.
6am-6:45
9:30am-10:30am
6:30pm-7:15pm
7:15-8pm
Evening classes are held to 10 participates only
Go to http://www.princetonbootcamps.com/ and reserve yourspot before its gone. You Can be the next success story
Go now and check out our new rates
...unless you want to see me, Thunder Thighs, Manboobs, Jigg Lee Arm Fat, and Luv Handles pack our bags and hit the highway. It will be a sad farewell, and you'd be stuck with ripped abs, gorgeous glutes, chiseled chest, and toned arms, and you know how much attention
those guys get from the opposite sex.
those guys get from the opposite sex.
Who needs it, I say.
Crazy, if you ask me.
PPS - Don't do what so many people have done.
They used Princeton BootCamps and look what happened to their
belly fat. Now please go get me some more comfort food like some
Mac'n'Cheese, mmmmm nom-nom-nom... "Hi Dave- First, I LOVE your program. In just under two weeks, I have already started seeing definition - that has been my goal for as long as I have been working out (a LONG time). Keep up the GREAT work, and thanks!" Susan Z"I lost 14 pounds this month and the weight is just falling off me. My wife says I now look like when we first met and I still have more to go. I can fit into my old jeans again which is a big deal for me. I just cut back on starches and bread and do your routine 2-3 times a week. I never thought in a million years that just 30-45 minutes of weight training followed by some intervals would get me such steady results. I even cheat a bit on the weekends." Billy Williams
DAVID KNAPP NCSF-CPT,CNS
888-402-2267
health and wellness,personal training hillsborough,diet,exercise,central jersey fitness bootcamps,education,fitness,
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